Can you be friends with your ex?
Can you be friends with your ex? This is a question that people have many conflicting opinions on. If you have children together, it is to your benefit to be friends with this person at [...]
Having Compassion For Yourself
When you're depressed it can feel draining and overwhelming. That's why it's so important to have compassion towards yourself. Depression can feel mean. It can tell you that you are worthless and make you feel [...]
The Fast Forward Button
There's no fast forward button. Although I would like to skip the times in my life when I feel down or depressed... I can't. What if there was a fast forward button? How would that [...]
What DOESN’T make me anxious?
I've been thinking a lot about anxiety lately. I know, SURPRISE! Seriously, anxiety causes me the most distress out of all the shit I deal with in terms of mental health "issues." I wake up, I'm [...]
My cat hates my dog
My cat hates my dog. She doesn't want to look at her. When they do look at each other, it's utter disdain. I find it sad that they can't be friends. I've seen other dog [...]
Know Thyself
There are moments where I think "I know myself." I can't exactly pinpoint what those moments are, but they exist. I feel comfortable in my own skin. I know what I'm talking about and I [...]